Training for the Uphill Athlete

Dovetailing on the success of Training for the New Alpinism and Patagonia’s own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.

Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands-down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.

This is an authoritative but accessible training manual for athletes and coaches who feel most alive in the mountains or pushing the uphill ascent. Distance running, ski mountaineering, skimo, and skyrunning are becoming increasingly popular all over the world, and are often undertaken by the same person during a single year. This book collects the scientifically backed and athlete-tested wisdom and experience of three of the best uphill athletes and coaches and extrapolates both to educate outdoor athletes of all stripes to perform their best. The book includes the same mix of theory, application, and experiential essays from experts in the field, as well as instructional illustrations as in Training for the New Alpinism. Contributions by Kilian Jornet increase the worldwide appeal of the book.

About the Author

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How do you ship?
We provide free shipping on all orders over $150 CAD, with some exceptions for oversized and overweight items. We ship to all provinces and territories using UPS, FedEx, Canpar, or Canada Post and provide you with a tracking number.

At this time, shipping to the U.S. is suspended until further notice. We apologize for any inconvenience.

• Orders under $150 + items on sale: Flat rate of $20.00
• Orders over $150: Free shipping within Canada (exceptions apply for oversized and overweight items)

Do you ship internationally?
We can. If you live outside Canada or the United-States of America, you can send us an email with the item you would like buy and your full address and we can get a quote from different courriers. Once we have an idea of the shipping cost, we will confirm with you the amount and then, we can proceed with phone order.